Category Archives: Uncategorized

Oh Baby! Things to Remember When Breastfeeding

Motherhood doesn’t come with an exact guide, so whether you decide to breastfeed your infant is your choice. Breastfeeding has proven to be beneficial for both the mother and child. According to the American College of Obstetricians and Gynecologists, breastfeeding “triggers the release of a hormone called oxytocin that causes the uterus to contract” [1].…
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Cervical Cancer: Risks and Prevention

Taking care of your body and your health is not just about diet and exercise. Proper OBGYN doctor checkups can mean the difference between catching and treating something serious early to finding out health issues down the road when it could be too late. Cervical cancer ranks as the fourth most common malignant cancer for…
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Your Pregnancy and Sleep

Did you know that it’s believed that at least 50 percent of pregnant women suffer from insomnia? [1] Sleep problems arise during pregnancy for many women due to their physical discomfort, changing hormones, excitement or anxiety about becoming a new mother. Sleep is a vital part of prenatal care, and if you are not sleeping…
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